Green Malabar Spinach 30 Seeds Espinaca Basella alba
USD 5.89 USD
Specifications
| Planting Time | 6 Weeks |
| Common Name | Spinach |
| Color | Green |
| Indoor/Outdoor | Outdoor |
| Growth Habit | Climbing |
| Germ. | 95% |
| Brand | Unbranded |
| Soil PH | 6.1-6.5 |
| Season Of Interest | Spring, Summer |
| Type | Vegetable Seeds |
| Life Cycle | Perennial |
| Watering | Medium |
| Genus | Basella |
| Sunlight | Full Sun |
| Features | Edible |
| Cultivating Difficulty | Moderate |
| Country/Region Of Manufacture | United States |
How to Cook Malabar Spinach The plant is edible raw or cooked, but most people will prefer it cooked like regular spinach. Regional recipes vary in ingredients but the premise is the same. To cook Malabar spinach, the leaves are removed from the stem and simply cooked as you would any other leafy green. Malabar spinach leaves are rich in Vitamins A, B and C, as well as iron and calcium. They are low in calories, high in antioxidants, and a rich source of fiber. 2-5 days germinate
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